Weigh In record (no journal entry) for 30 May 2016
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2016:
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1928 kcal
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Fat: 74.44g | Prot: 79.33g | Carb: 241.11g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Calavo Avocado, Tuna Salad Sandwich, Grilled Cheese Sandwich. Dinner: White Rice (Medium-Grain, Cooked), Toasted Whole Wheat Bread (Commercial), Skinless Chicken Breast. Snacks/Other: Vanilla Ice Creams, Vanilla Ice Creams, Pie. more...
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melody_jm's weight history
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