Weigh In record (no journal entry) for 30 May 2016
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154.3 lb
Lost so far: 26.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1270 kcal
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Fat: 74.82g | Prot: 82.60g | Carb: 73.15g.
Breakfast: Calchaquí Leberwurst, Pan de Salvado, La Serenísima Leche Descremada, Café Instantáneo. Lunch: Aceite de Oliva, Carrefour Champignones, Repollo, Pata Muslo. Dinner: Muslos de Pollo con la Piel, SanCor Crema de Leche, Calabaza Cocinada. Snacks/Other: Manzana Verde, Café Instantáneo. more...
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losing 1.6 lb a week
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