marisalynn95__'s Journal, 30 May 2016

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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945 kcal

Fat: 31.57g | Prot: 59.81g | Carb: 106.00g.   Breakfast: Bananas, Peanut Butter, Toasted White Bread. Dinner: Macaroni, Beef Brisket, Skinless Chicken Breast. Snacks/Other: Planters Salted Peanuts (1 oz), Yoplait Light Fat Free Yogurt - Blueberry. more...

2695 kcal

Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 15 minutes, Insanity - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...