kennethshirley's Journal, 30 May 2016

03/24 -- 285.8
03/28 -- 288.6
04/03 -- 285.2
04/13 -- 280.6
04/18 -- 277.6
04/28 -- 271.6
05/09 -- 268.6
05/20 -- 264.6
05/30 -- 265.6

265.6 lb Lost so far: 0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 May 2016:

2935 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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kennethshirley's weight history