Weigh In record (no journal entry) for 30 May 2016
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174.2 lb
Lost so far: 48.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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638 kcal
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Fat: 13.94g | Prot: 49.27g | Carb: 82.92g.
Breakfast: Eau. Lunch: Herta Le Bon Poulet à la Broche, Raisins, Tomates Cerises, Pain Complet. Dinner: Saumon, Knorr Soupe Potagère de Légumes. Snacks/Other: Pommes Pink Lady, Eau (en Bouteille). more...
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losing 0.8 lb a week
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