Weigh In record (no journal entry) for 30 May 2016
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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803 kcal
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Fat: 8.66g | Prot: 61.96g | Carb: 123.40g.
Breakfast: банан Мини, Кофе с Молоком. Lunch: Крекеры, Зеленый Чай, Соленья, Куриное Филе Вареное, Макароны из Цельной Пшеницы. Dinner: Зеленый Чай, Красный Пищевик Зефир Бело-Розовый, Sandora Овощной Сок, Кофе с Молоком. Snacks/Other: Exponenta Cheese Light, Exponenta Activ (Кисломолочная без Добавок), Сушеные Бананы. more...
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1595 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours and 38 minutes, Sleeping - 6 hours and 22 minutes. more...
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steady weight
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