charlesmann iii's Journal, 29 May 2016

256.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 68.08g | Prot: 82.90g | Carb: 248.18g.   Breakfast: Pure Protein Whey Protein Rich Chocolate, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Lifesavers Gummies 5 Flavors, Little Caesars Sausage Pizza. Snacks/Other: Creamy Vanilla Frostings (Dry Mix, with Margarine), Pamela's Products Chocolate Chip Mini Cookies, Whole Milk. more...

3865 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Sexual Activity - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...