lucky enough to make it 's Journal, 29 May 2016

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Weigh In record (no journal entry) for 29 May 2016

233.9 lb Lost so far: 104.1 lb. Still to go: 83.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2016:

370 kcal

Fat: 11.05g | Prot: 27.65g | Carb: 39.99g. Breakfast: Canadian Bacon, Canadian Bacon, Egg, Canadian Bacon. Snacks/Other: Popsicle Firecracker, Grapefruit, Dannon Light & Fit Yogurt - Raspberry (113g), Grapefruit. more...

2952 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.2 lb a week

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