scorekeeper2's Journal, 29 May 2016

166.5 lb Lost so far: 22.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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2881 kcal

Fat: 98.96g | Prot: 95.77g | Carb: 409.62g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Sunbelt Oats & Honey Chewy Granola Bar (28g), Butter, L'oven Fresh Cinnamon Raisin Swirl Bread. Dinner: Old Spaghetti Factory Spaghetti with Meat Sauce, Bread (Home Recipe or Bakery). Snacks/Other: Pumpkin Pie, Nestle Butterfinger Bar (Fun Size). more...

1981 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 1 hour, Housework - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...