bieganiemagdy's Journal, 28 May 2016

145.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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638 kcal

Fat: 31.06g | Prot: 10.90g | Carb: 82.85g.   Breakfast: Tosty z Chleba Żytniego. Lunch: Surówka z Białej Kapusty z Sosem. Dinner: Ziemniaki Smażone. Snacks/Other: Lody Waniliowe. more...

1850 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...