Weigh In record (no journal entry) for 28 May 2016
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159.2 lb
Lost so far: 43.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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645 kcal
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Fat: 16.02g | Prot: 29.45g | Carb: 98.83g.
Breakfast: Banaan, Mueslireep. Lunch: AH Wit Frans Stokbrood, AH Krabsalade, AH Hollandse Garnalen, Gerookte Zalm, Gemengde Sla. more...
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gaining 0.2 lb a week
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feie_lammers's weight history
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