Weigh In record (no journal entry) for 28 May 2016
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161.6 lb
Lost so far: 15.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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94 kcal
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Fat: 2.58g | Prot: 6.96g | Carb: 10.62g.
Breakfast: Spectrum Chia Seeds, Buttermilk (Lowfat, Cultured). more...
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steady weight
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liepienepe's weight history
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