msailer's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
126.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 May 2016:
580 kcal Fat: 23.81g | Prot: 28.63g | Carb: 65.95g.   Breakfast: Banana. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds. more...

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