Maria544's Journal, 17 October 2011

320.8 lb Lost so far: 106.7 lb.    Still to go: 120.8 lb.    Diet followed N/A.

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2219 kcal

Fat: 63.58g | Prot: 56.12g | Carb: 356.66g.   Breakfast: Whole Grain Chicken, Broccoli & Cheddar, Whips Lowfat Yogurt Mousse. Lunch: Plums, motts apple juice, Easy Mac Cups - Triple Cheese. Dinner: Puerto Rican Style Stewed Rice (Arroz Quisado). Snacks/Other: Cornbread (Home Recipe), Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Bananas, Strawberries, Chips Ahoy Thin Crisps. more...

3545 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...