Weigh In record (no journal entry) for 27 May 2016
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114.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 May 2016:
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1355 kcal
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Fat: 51.82g | Prot: 146.58g | Carb: 94.86g.
Breakfast: Strawberries, Celery, Oat Bran (Uncooked), Reduced Fat Peanut Butter, Great Value Original Beef Jerky. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Extra Lean Ground Beef. Dinner: Cinnamon, Ginger, Bananas, Kale, Silk Pure Almond Milk - Unsweetened Original, Fit & Active 93% Lean Ground Turkey. Snacks/Other: Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate, Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate. more...
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