actionbob's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
238.0 lb Lost so far: 20.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
1734 kcal Fat: 82.83g | Prot: 76.66g | Carb: 181.66g.   Lunch: Strawberries, Bellatoria Pizza Ultimate Supreme Pizza. Dinner: Butter (Salted), Panera Bread French Baguette, Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half). Snacks/Other: Hershey's Milk Duds. more...
steady weight

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