Weigh In record (no journal entry) for 27 May 2016
|
182.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2016:
|
3769 kcal
|
Fat: 199.48g | Prot: 91.43g | Carb: 386.70g.
Breakfast: McDonald's Sausage Biscuit (Regular), Lactaid 100% Lactose Free Fat Free Milk, General Mills Multi Grain Cheerios, Baileys Coffee Creamer - French Vanilla, Coffee. Lunch: Syrup, Ranch Salad Dressing, IHOP Chicken & Waffles, Wingstop Lemon Pepper Wings. Dinner: Heinz Hot & Spicy Ketchup, QuikTrip Hot Dog with Bun, Great American Cookies Cookie Cake. Snacks/Other: Yoplait Greek Yogurt 2% Lemon Meringue. more...
|
|
2020 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tojumikie's weight history
|