Weigh In record (no journal entry) for 27 May 2016
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163.6 lb
Lost so far: 4.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1723 kcal
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Fat: 93.15g | Prot: 67.36g | Carb: 156.48g.
Breakfast: Barra de Cereal, Leche con Chocolate (Completa), Plátano. Lunch: Nestlé Sublime, Nestlé Sublime, KFC Big Crunsh. Dinner: Mandarinas, Carne de Res Molida (70% Magra /30% de Grasa), Tortilla de Huevos o Huevos Revueltos. more...
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gaining 3.6 lb a week
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