For the last four months I have started my diet just about every morning and I do really well for breakfast. but the rest of the day is a disaster. I need to stay motivated throughout the day. Any Ideas?
|
153.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Back2sz4's weight history
|