Weigh In record (no journal entry) for 26 May 2016
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112.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1239 kcal
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Fat: 94.09g | Prot: 69.69g | Carb: 34.63g.
Breakfast: Heavy Cream, Coffee. Lunch: Philadelphia Whipped Chive Cream Cheese, Celery, Provolone Cheese, Smithfield Thick Cut Bacon. Dinner: Colavita Extra Virgin Olive Oil, Sargento Classic Mexican 4 Cheese, Cauliflower, Sweet Red Peppers, Onions, Italian Sausage. Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...
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losing 0.5 lb a week
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irenegrogan's weight history
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