Weigh In record (no journal entry) for 17 October 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2011:
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798 kcal
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Fat: 33.40g | Prot: 56.53g | Carb: 71.68g.
Breakfast: Kraft Single, Boar's Head Ham, Scrambled Egg (Whole, Cooked). Lunch: GoldFish, Nature's Own Whole Wheat Bread, 42% Lower Sodium Provolone Cheese, Boar's Head Ham. Snacks/Other: Fruit Snacks. more...
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gaining 2.2 lb a week
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