Weigh In record (no journal entry) for 26 May 2016
|
120.8 lb
Lost so far: 3.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2016:
|
671 kcal
|
Fat: 30.64g | Prot: 26.13g | Carb: 80.81g.
Breakfast: Coffee with Milk, O Organics Organic Cheese Quesadilla, Apples. Lunch: Dried Sunflower Seed Kernels, Great Value Frozen Mixed Berries, Kefir. Dinner: Zucchini. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oiaui's weight history
|