hreinmann7's Journal, 26 May 2016

177.6 lb Lost so far: 2.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1107 kcal

Fat: 43.77g | Prot: 57.53g | Carb: 109.67g.   Breakfast: English Muffin with Butter, Fried Egg, Oscar Mayer Traditional Bacon, Coffee with Cream. Lunch: Millville Greek Yogurt Protein Chewy Bars. Dinner: Subway 6" Turkey Breast. Snacks/Other: Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Friendly Farms Greek 100 Calories - Tropical Fruit. more...

2977 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Dance (fast step, aerobic) - 2 hours, Sleeping - 8 hours, Resting - 13 hours. more...