Weigh In record (no journal entry) for 25 May 2016
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325.0 lb
Lost so far: 23.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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1676 kcal
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Fat: 114.79g | Prot: 44.54g | Carb: 61.76g.
Breakfast: Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Calavo Avocado, Egg Salad. Lunch: LaRosa's Pizzeria Antipasto Salad. Dinner: Cucumber (with Peel). Snacks/Other: Ben & Jerry's Half Baked Ice Cream, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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5407 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Shopping - 1 hour, Driving - 1 hour, Watching TV/Computer - 8 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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losing 14.7 lb a week
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