Weigh In record (no journal entry) for 25 May 2016
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1148 kcal
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Fat: 48.10g | Prot: 59.90g | Carb: 104.40g.
Breakfast: Asda Smart Price Sausages, Asda Baked Beans. more...
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losing 2.5 lb a week
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