Weigh In record (no journal entry) for 24 May 2016
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 May 2016:
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1800 kcal
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Fat: 59.44g | Prot: 80.16g | Carb: 230.02g.
Breakfast: Queso Fresco, Tía Rosa Tortillinas, Choco Milk Chocolate en Polvo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), del Valle Nectar Clarificado de Manzana 413Ml, Frijoles Refritos, Bistec de Res. Dinner: Activia Nuez, Plátano y Cereales (Frasco). Snacks/Other: Coca-Cola Coca-Cola, Cacahuates, Pepino (Pelado), Jícama. more...
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1888 kcal
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Activities & Exercise:
Cleaning - 1 hour, Desk Work - 8 hours, Squats (Legs) - 1 minute, Walking (moderate) - 3/mph - 40 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 7 hours, Resting - 7 hours and 4 minutes. more...
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