Weigh In record (no journal entry) for 24 May 2016
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166.2 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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2094 kcal
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Fat: 97.98g | Prot: 88.51g | Carb: 216.84g.
Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage, Kirkland Signature 1% Milk. Lunch: Snapple Diet Peach Iced Tea (16 oz), Strawberries, Lean Cuisine Traditional Pepperoni Pizza. Dinner: TGI Friday's French Dip Sandwich, Taco Time Mexi-Fries (Regular). Snacks/Other: Ready Pac Carrots, Grapes & Cheese with Pretzels. more...
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losing 0.4 lb a week
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