Weigh In record (no journal entry) for 24 May 2016
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146.0 lb
Lost so far: 43.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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215 kcal
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Fat: 10.20g | Prot: 8.51g | Carb: 25.35g.
Breakfast: Planters Salted Peanuts (1 oz), 2% Fat Milk, General Mills Cheerios. more...
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gaining 1.8 lb a week
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Swiftfalcon240's weight history
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