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I made it through another family birthday party. Resisted most the empty calorie food but I did have a small piece of cake (for the first time since I started my healthy lifestyle.)
I am still weighing myself every day, but I am ok with it and I am not letting the ups get me down because I know I am going in the right direction overall and I am looking at my weekly weight to judge my progress.
SO, I really want to write the biggest news of my life. I allowed my husband to see my weight. I haven’t told anyone ever since after high school. It feels sooooo liberating. I wear contacts, and I wanted to weigh myself first thing in the morning, so I called him over and asked him to read the scale for me. Anyway, I am just excited about life, about my small success so far, about this fantastic relationship/marriage I am in, and about my future with this wonderful man and my wonderful ne healthy body!
Diet Calendar Entries for 16 October 2011:
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1523 kcal
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Fat: 66.33g | Prot: 79.07g | Carb: 158.29g.
Breakfast: tea, laughing cow creamy swiss, turkey sausage, eggplant. Lunch: water, fried rice, cake, taco. Dinner: water, tzatziki, eggplant, turkey sausage. Snacks/Other: healthy choice fudge bar. more...
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2452 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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