BittenKittenX's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
170.8 lb Lost so far: 29.0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2016:
1615 kcal Fat: 10.17g | Prot: 51.86g | Carb: 345.85g.   Breakfast: Bananas. Lunch: Kraft Macaroni & Cheese as Packaged, StarKist Foods Chunk Light Tuna in Water, Kroger Sweet Peas. Dinner: Musselman's Original Apple Sauce. Snacks/Other: Coca-Cola Surge. more...
2428 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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