jd45390's Journal, 24 May 2016

Blood sugar 128
Blood pressure 128/60
Heart beat 63

196.8 lb Lost so far: 1.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 0.38g.   Breakfast: Coffee. more...

2248 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours. more...