Weigh In record (no journal entry) for 24 May 2016
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185.8 lb
Lost so far: 3.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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751 kcal
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Fat: 36.08g | Prot: 17.62g | Carb: 86.70g.
Breakfast: Nutiva Organic Chia Seed, Dole Pineapple Chunks in 100% Pineapple Juice, Oranges, Marketside Baby Kale & Spinach Blend. Snacks/Other: Sabra Classic Hummus with Pretzels, Deep River Snacks Rosemary & Olive Oil Kettle Cooked Potato Chips. more...
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gaining 1.8 lb a week
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