Weigh In record (no journal entry) for 23 May 2016
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129.0 lb
Lost so far: 42.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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553 kcal
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Fat: 25.86g | Prot: 53.84g | Carb: 28.47g.
Breakfast: Greens First Greens First. Lunch: Costco Rotisserie Chicken. Dinner: Bacon. Snacks/Other: Flaxseed Seeds, Apples. more...
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losing 5.3 lb a week
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mommyonamission's weight history
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