buckmccalla's Journal, 23 May 2016

Bud's bowling banquet

197.2 lb Lost so far: 52.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 109.00g | Prot: 58.00g | Carb: 136.00g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Dinner: Grandma's Potato Salad with Egg, Marie Callender's Creamy Parmesan Chicken Pot Pie. more...

3165 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Golf (cart) - 6 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...