ottobren's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2016:
2382 kcal Fat: 173.39g | Prot: 180.37g | Carb: 36.63g.   Breakfast: Dannon Greek Yogurt - Vanilla, Salsa, Egg Buttons. Lunch: Hyvee Bacon Cheddar Bratwurst, Hyvee Bacon Cheddar Bratwurst. Dinner: Cooked Egg, Calavo Avocado, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Philadelphia Regular Cream Cheese, Colby Jack Cheese, Boar's Head Black Forest Deli Ham, Hormel Pepperoni Stix, Sargento Colby Jack Cheese Sticks. more...
gaining 0.1 lb a week

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