okay- huge test coming up. I got a short gig* that will take me through christmas. concerns: -i will be on the road, and in the past, it has been IMPOSSIBLE to eat healthy but i am going to do it this time. I am going to stuff my luggage with whatever food i can to avoid eating out, and when I AM out, do my damndest to eat healthy. The plus side to being on the road is hotels have gyms, so my workout will be in the pluses even though my diet might take a nose dive. - I DO NOT WANNA SMOKE! I should be fine, but if i get stressed, it is going to be kind of hard.
i don't leave until Sunday, probably, so I am going to be a GD'F'ing ROCK Star for the rest of the week and hopefully make some smart choices.
*i cannot BELIEVE i took this gig. I work in Television and try and stick to the morally goodie goodie stuff. I cannot go into too much detail because i have a confidentiality agreement, but i will say two words: MICHAEL VICK. gross.
Diet Calendar Entry for 30 November 2009:
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1835 kcal
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Fat: 61.69g | Prot: 134.38g | Carb: 195.77g.
Breakfast: 2% Cottage Cheese, oatmeal, ruby red grapefruit. Lunch: deli roast beef. Dinner: blueberries, light ice cream, roasted vegetables, spinach, pork tenderloin. Snacks/Other: fat free milk, skippy natural, arnold whole wheat round. more...
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