Moojuicerr's Journal, 14 October 2011

Starting back up my diet. I have lost 3.8 lbs so far.

207.0 lb Lost so far: 2.2 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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808 kcal

Fat: 15.75g | Prot: 29.36g | Carb: 145.19g.   Breakfast: Light Vanilla Soy Milk, Honey Nut Cheerios. Lunch: Banana, 2% String Cheese Sticks. Dinner: Powerade Option -, Activia Peach Yogurt, Pistachio Nuts. Snacks/Other: Lo Mein Stirfry Kit, Golden Sweet Corn. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...