4.6lb bone 23.1% fat 54.2% TBW (water) 38.5% muscle
I did A LOT more exercise this week. May have overdone it on the eating..
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136.6 lb
Lost so far: 10.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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