pjrepetti's Journal, 18 May 2016

is it right? we'll see
174.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2016:
3119 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Abdominal (Sit Ups) - 13 minutes, stair - 12 minutes, Bicycling (very fast) - 17.5/mph - 48 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week



     
 

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