Weigh In record (no journal entry) for 18 May 2016
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199.8 lb
Lost so far: 2.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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2108 kcal
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Fat: 92.94g | Prot: 64.14g | Carb: 251.60g.
Breakfast: Doughnuts (Plain), Dunkin' Donuts Freshly Brewed Tea with Sugar, McDonald's Hash Brown, Scrambled Egg (Whole, Cooked), Starbucks White Chocolate Mocha (Grande). Lunch: Boiled Egg, Maruchan Chili Ramen Noodles. more...
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losing 15.4 lb a week
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