Weigh In record (no journal entry) for 17 May 2016
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129.5 lb
Lost so far: 9.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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379 kcal
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Fat: 9.37g | Prot: 33.60g | Carb: 45.79g.
Lunch: Cherry Tomatoes, Cherry Tomatoes, Blueberries. Dinner: Skinless Chicken Breast, Olive Oil, Earthbound Farm Romaine. Snacks/Other: Dannon Oikos Triple Zero - Coconut Creme, Zucchini, Sweet Onions, Cocoa Powder (Unsweetened). more...
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losing 0.9 lb a week
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