Weigh In record (no journal entry) for 17 May 2016
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154.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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385 kcal
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Fat: 24.00g | Prot: 20.00g | Carb: 28.00g.
Breakfast: Silk Unsweetened Cashew Milk, Archer Farms Raw Mixed Nuts, Oatmega Chocolate Mint Crisp. more...
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gaining 0.1 lb a week
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kris10davisFT's weight history
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