Weigh In record (no journal entry) for 17 May 2016
|
182.0 lb
Lost so far: 88.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2016:
|
367 kcal
|
Fat: 8.00g | Prot: 19.83g | Carb: 56.98g.
Breakfast: chobani Chobani Coconut Greek Yogurt, Publix Grape Nuts. Lunch: Lean Cuisine Spicy Beef & Bean Enchilada. more...
|
losing 4.2 lb a week
|
|
Other Related Links
Members
|
Padderic's weight history
|