|
I seem to be seeking out a lot of information about proper diet. I feel like it started out as gathering information for my new life style, now I feel like it is a little bit compulsive. I need to find one program and go with it.
Diet Calendar Entries for 13 October 2011:
|
1854 kcal
|
Fat: 84.67g | Prot: 138.28g | Carb: 130.72g.
Breakfast: smoked salmon, hard boiled egg. Lunch: Chicken Fettuccini Lean Cuisine. Dinner: monterey cheese, eggplant, sour dough bread. Snacks/Other: turkey sausage, tzatziki, Carmel Delight Bar Lindora, Fiber one bar. more...
|
|
2547 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
|