Feeling better about myself. Really have to keep my mind set that everything has to be counted and logged . Those little taste to add up. And if you grab something on the run it does count. Spent more time at the gym and it paid off.
|
160.2 lb
Lost so far: 49.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
losing 14.0 lb a week
|