nccajun's Journal, 14 May 2016

Weigh In record (no journal entry) for 14 May 2016
265.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2016:
2938 kcal Fat: 126.50g | Prot: 118.96g | Carb: 222.37g.   Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Parmesan Cheese (Grated), Butter, Fried Egg. Lunch: Fritos Original Corn Chips, Frankfurter or Hot Dog on Bun. Dinner: Chicken Breast, White Pizza. Snacks/Other: Bourbon. more...
4064 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week



     
 

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