cameronjade3's Journal, 14 May 2016

146.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2535 kcal

Fat: 123.93g | Prot: 113.55g | Carb: 258.41g.   Breakfast: Avocados, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Patty, Fairlife Whole Milk, Egg, Sugar in the Raw Sugar in The Raw. Lunch: Jimmy John's Regular Chips, Tortilla Corn Chips, Toufayan Bakeries Spinach Wraps, KC Masterpiece Sweet & Tangy Barbecue Sauce, Avocados, Colby Jack Cheese, Morningstar Farms Spicy Black Bean Burger. Dinner: Build your own. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie. more...

2164 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...