bermuda belle's Journal, 13 May 2016

Starting over.
298.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2016:
728 kcal Fat: 45.49g | Prot: 49.50g | Carb: 45.59g.   Breakfast: Fried Egg without Fat, Oscar Mayer Traditional Bacon, Coffee with Skim Milk. Lunch: Perdue Short Cuts Carved Chicken Breast Original Roasted, Fresh Express Kit Asian Chopped Salad. Snacks/Other: Atkins Snack Caramel Double Chocolate Crunch Bar, Maxwell House International Cafe Sugar Free Suisse Mocha, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee. more...
gaining 0.4 lb a week


Comments 
Welcome back and fasten your seatbelt ... 
13 May 16 by member: Sarah1950

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bermuda belle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.