Asharni's Journal, 13 May 2016

Can't weigh in today as there are no scales here! It will be Tuesday before I get a chance to weigh again but so far so good. It's dull and windy this morning so a walk was hard but accomplished nonetheless. Tonight we're having fish from the chip shop but no batter for me just mushy peas yummy 😋
In all, I think I have made wiser choices this holiday and haven't yet had the ice-cream I promised myself. It's still on my list as a treat but I'll wait for a sunnier day to get the full experience. The alcohol level has been kept to an acceptable level too. Quite proud that I can have a good time without the booze and hubby is flabbergasted! I can only hope that my efforts pay off at the weigh in.
Have a great weekend everyone.

Diet Calendar Entries for 13 May 2016:
1321 kcal Fat: 49.49g | Prot: 78.37g | Carb: 121.19g.   Breakfast: Stute Diabetic Strawberry Jam, Bertolli With Butter, Tesco Finest Oatmeal Bread. Lunch: Aldi Low Fat Natural Cottage Cheese, Olive Oil Spread, Egg (Whole). Dinner: Pineapple, Bertolli With Butter, Roberts Bakery Oatmeal Medium Bread, Harry Ramsden's Mushy Peas, Fried Battered Cod. Snacks/Other: Asda Conference Pears, Sainsbury's Roasted Red Pepper Houmous, Ryvita Black Pepper Crackers For Cheese, Salsa (Commercial), Tetley Tea with Semi-Skimmed Milk. more...
2542 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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