Weigh In record (no journal entry) for 12 October 2011
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190.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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476 kcal
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Fat: 12.46g | Prot: 29.20g | Carb: 61.52g.
Breakfast: nutrisystem, coffee. Snacks/Other: Oikos 0% Fat Greek Yogurt - Black Cherry. more...
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losing 1.3 lb a week
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JennD37's weight history
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